Most of the time since my last entry I have felt nausea, and no appetite. I have been eating enough purposely to keep my weight constant, but do have problems feeling flu symptoms from time to time. So when I consider the mind-body-emotion-spirit continuum of healing I haven't been able to do much on the mind-emotion-spirit side of things.
I am reading a wonderful book on cancer survivors who have chosen alternative medicine over traditional western medical treatment (radiation, chemo, immunotherapy). I can see my own experience echoed here over and over. Here is the reference: Radical Remission: surviving cancer against all odds, Turner, Kelly A., HarperCollins (2015).
Kelly emphasises the following "9 key factors that can make a real difference:"
- Radically changing your diet
- Taking control of your health
- Following your intuition
- Using herbs and supplements
- Releasing suppressed emotions
- Increasing positive emotions
- Embracing social support
- Deepening your spiritual connection
- Having strong reasons for living
The two factors following emotions are the ones that I need to work hardest on, but I haven't got to those chapters in the book yet. By the time of my next entry I will have finished the book.
Sandra and I are travelling, starting off on Cortes Island, BC, where Sandra is taking a week of training, in this quiet paradise known as Hollyhock. Then next week we will spend with Bob and Sharon Cook in Warren, Illinois. Then on to Seneca, IL for our annual Christian convention, four days of peace and rest.
So goodbye until next time. All for now.
Hi, David: Looking forward to seeing you and Sandra soon. Beds are saved, though I did not go into the building and another friend saved you a bed to the right of the door by the curtains. Hope that will be O.K. Love in our Heavenly Father, He knows!
ReplyDeleteTop of the mornin to ye David and the rest of the day also … Loved the got together you, Sandra, Val and myself had last week … Today is my 73 year between the two immensities of birth and death … Not bad for a lad given the last rights of the church in a hospital hallway when I was 19 … We are still here my brave and wise friend ... Ne Oblivouscaris … In Ardua Tendit
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